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If you are reading this, chances are because you have cellulite and you are curious to know the best ways to deal with it.
For beginners, there is nothing wrong with cellulite and are extremely common, as its strong hormonal and genetic ingredients. “Ninety percent or more of women after Pubertal have cellulite, at least to some extent,” says the dermatologist certified by the Board of Directors Kristina Collins, MD. This is what you feel, if you feel that it is something you would like to change, there are some ways to minimize its appearance. One of the most discussed types of treatments: blasted fascia.
But before you reach all the details, it is important to know What is the fascia And how it affects cellulite. “The fascia is a collagen -based Connecting tissue covering muscles, bones and organs, “says the dermatologist certified with the board Blair Murphy-Rose, MD. “We know that connective tissue, including fascia, can cause areas with spots on the body, so the idea of dissolving the fascia on the backs of the thighs or buttocks to improve the appearance of these areas was around forever.”
Curious to find out more? Read below to find out everything about how the reconstruction of the fascia works in addition to the benefits, risks and alternatives.
Get to know the experts: Kristina CollinsMD, is a certified dermatologist based in Austin, Texas. Blair Murphy-RoezMD, is a certified New York -based dermatologist.
What is the blasting of the fascia?
Fascia’s blasting is the breakdown of adhesives using a mechanical tool with ridges, says Dr. Collins. Think about it as a slightly harder massage that requires you to firmly rub the tissues where cellulite tends to appear. The tool was originally created by businessman Ashley Black. The original product that started in 2014 and is now a key beauty for millions because of its accessibility.
In accordance with brand websiteThe best way to blast the fascia is to use the tool of your choice (come in different shapes and sizes) with oil and rub in a washing -like movement. Note: This should not be confused with digging deep in the muscles.
What are the benefits of FACIA launch?
The whole appeal of reconstruction of the fascia is that it can reduce the appearance of cellulite. Still, there are some other benefits that could also do a test such as:
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reduced muscle discomfort
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Destroyed oily tissue for smoother appearance
Another advantage of reconstruction of the fascia is that it is ideal for those who do not feel like hitting the treatments in the office (more so below). Tools covering larger areas in the body can cost over $ 100, while others are ready for only $ 30.
Fascia massage tool
Tool
Tool
What are the risks of reconstruction of the fascia?
While some have seen positive results for fascia launching, others have reported side effects it is worth considering if you are thinking of trying it yourself. This includes:
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bruising and discoloration
In some cases users said they saw a increase In their cellulite, though it is not clear if this is really the case. The case of Dr. Collins: The blasting of the fascia could adversely affect their skin by causing more skin relaxation and therefore more visible cellulite.
Does Fascia really work?
At the end of the day, there is still not enough research or consistent evidence between those who have tried the reconstruction of the fascia to show that it would provide all the same results. When treating cellulite, “a multifactorial approach is useful, so be sure to take a medical doctor and talk to your dermatologist or doctor before joining a new device or treatment,” says Dr. Murphy-Rose. “You want to make sure you do it safely because there is a level of discomfort that is good and can be beneficial and then there is a level of discomfort that can really do bad.”
In addition, you may need to cause significant tissue trauma to see results. He adds that the inflammation that follows the blasting of the fascia can simply cover cellulite due to increased blood flow to the area. At the same time, it can dissolve the adhesions that bind some of the fat tissues that cause the appearance of cellulite to the surface.
Alternatives for fascia launch
Despite the advertising campaign around the reconstruction of the fascia, there are still other alternatives that you can try that have similar benefits.
Subpart: This procedure consists of the entrance under the tissues with a large needle or other device to “relax the small adhesions and to disconnect the lens sting between the skin and the deeper tissues,” says Dr. Collins. “Then we can use the Hyperdilute Bio-Stilatory Fillers to complete the area and create some collagen development.” It is generally minimally invasive and requires only one day or two recovery times. However, multiple treatments are needed to see long -term results.
Lymphatic massage: As it turns out a lymphatic massage It can be as effective in the treatment of cellulite. “If someone did it regularly, they could have an overall reduction in cellulite appearance,” says Dr. Collins. He adds that this path is also likely to feel noble, that is, less likely to trauma in your muscles.
Foam Rolling: If you tend to skip the nipomy roller After a workout, consider adding it to your routine. It not only helps to break up muscle nodes after a good SESH sweat, but it also mimics the fascia of the fascia with “release of tension, tissue awning and reduction and reduction in discomfort,” says Dr. Murphy-Rose.
Local products: Some cellulite treatments It can be effective, provided that the right ingredients have. Although not a long -term solution, Dr. Collins recommends investing in products containing any type of retinoid as a retinol and caffeine. Caffeine can help reduce extra fluid in the tissue, while retinol helps by increasing the cell cycle. “Each time you moisturize or use a bronze product, you will automatically minimize the appearance of cellulite, at least temporarily,” he says.
Ultrasound treatment: During this process, a device uses sound waves to dissolve the tissue, resulting in a smoother appearance. A study He noted that this process is unlikely to cause discoloration, making it safe for all skin types. Similar to the hypoplator, this form of treatment also requires multiple therapies and will present results when combined with another form of treatment.
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