Are you someone who thinks homemade diy hacks are better and more “biological” because they use natural ingredients? Strawberry is a fruit often used for Hacks DIY, with some rubbing it on the teeth to increase whiteness. But is it really effective, or is there a catch?
Dr. Prakash Tekwani, a dentist adviser to Kims Hospitals, has shared a warning that strawberry only gives the illusion of bleaching and cannot replace appropriate dental or professional whitening. But this short -lived glow also comes with a sour consistency.
Can strawberries really whiten your teeth?

Dr. Prakash revealed that applying strawberry and baking soda only gives the appearance of brighter teeth, removing surface stains for a while.
He explained: “Strawberries contain malic acid, a natural astringent that can remove the surface blotch from the teeth so that they look a little brighter, this action is transient and very limited.
They only make your teeth look brighter, especially if they are colored by drinks such as coffee or tea, such as Dr. Prakash said that only plaque accumulation is temporarily cleaned, but does not result in deep cleaning.
What is the Aliens?
This DIY is more ironic than you realize, as this “shortcut” in a brighter smile can actually lead to the impasse of your teeth flash. Here you are trying to whiten your teeth, but this process in the future will only make your teeth weaker. Dr. Prakash added: “Acid in strawberries can wear tooth enamel if used too much, which can lead to sensitivity and discoloration long -term”
How to do this DIY right?
But DIY can be done in a controlled manner, occasionally. Since the acidic content of strawberries can also damage the enamel, knowing how to do this DIY correctly is necessary. Dr. Prakash Tekwani said: “If you try it, be sure to rinse your mouth well and wait at least 30 minutes before brushing to avoid the destruction of enamel.”
Best ways to increase the glow of your smile
Here are some safest ways without risking the damage of the enamel, as suggested by the dentist:
- Brushing twice a day with a fluoride toothpaste and thread frequently.
- Taking professional cleaning from your dentist will really help. If you really want to increase whiteness, it would be best to use the whitening toothpaste approved by your dentist or pass through a clinical treatment with a dentist, because these options are much safer.
- Work to limit the intake of foods and beverages that stain teeth, such as red wine and cola drinks.
Note for readers: This article is only for information purposes and not a substitute for professional medical advice. Always look for your doctor’s advice with any questions about medical condition.
