If you have googling “How to whiten your teeth”, you’re not alone. Maybe your pearls don’t look so pearl, or your daily coffee habit has left your teeth with more than one thickness than you would like. Maybe your selfish people are on the spot, but you stick to a closed mouth smile. No matter what brought you here, a question is possible in your mind: you really can whitening your teeth at home – And do the pharmacy strips do even anything?
What methods really work?
To separate the event from fiction, we asked Dr. Kahng, an award -winning cosmetic dentist with over half a million fans on Instagram and Tiktok that Debunks dental myths daily. If you feel lost in the sea of whitening products, you can’t imagine it. “The market is flooded with products advertised as ‘teeth whitening’, but most of them probably do not do much at all,” explains Dr. Kahng. It turns out that everything in the oral care corridor is as effective as it claims to be – so let’s We get to the bottom of what really works!
While the mouth and toothpaste advertised as “bleaching” It can make you feel better, it’s mostly just by rubbing the surface stains, giving your teeth a nice varnish, but it doesn’t really change their color. It is still useful, but real whitening goes deeper.
True teeth whitening works from the inside out, targeting stains integrated into the enamel. “It’s about breaking the stains and lifting them from teeth,” explains Dr. Kahng. In other words, if you want a serious color upgrade, you will need more than a fancy toothpaste with a catchy name!
If you are in a hurry to brighten your smile – maybe for a wedding next weekend – Dr. Kahng suggests booking one whitening in the office with a dentist. But he is also a big faithful to a recipe -free whitening products for those who want a more affordable approach to the home.
In this guide, we will break all you need to know about stubborn stains, the best ways to whiten your teeth (including GO-TO PRODUCTS of Dr. Kahng) and how to keep your smile shine for long-term transport . Because let’s admit it – whites are an investment worth protecting!
Where do stains come from?
‘If it would be called your beautiful white crunchy shirt, Can also stain your teeth“Says Dr. Kahng. In other words, if coffee, red wine or a simple cigarette can leave a mark on the fabric, they definitely do the same in your enamel … so choose your addictions wisely.
These culprits – and many others – fall into the category of surface stains, which means they sit on the outer layer of your teeth. The good news? A quick brush can usually take care of them – if you don’t wait long. So if you love your morning coffee, make sure your toothbrush gets some love!
Act quickly or treat stains
The failure of surface stains is like leaving a coffee ring in a white shirt – the more you expect, the harder it is to get out. If you don’t brush them enough soon, these stains immerse And they turn into deeper, endogenous stains, says Dr. Kahng. And this is what teeth begin to lose their natural brightness and take a dull, yellowish tone.
Aging makes stains stay
When it comes to whitening, Earlier is always better-Because stains do not only fade over time, they accumulate as layers of color. The more they sat there, the harder they are to remove. “A teenager can get excellent results from basic whitening strips, but for someone in the 80s, it’s a much bigger challenge,” explains Dr. Kahng.
This is never too late to brighten your smile – just be prepared for a little extra patience. After all, good things (including white teeth) need time!
