We all want to have whiter, brighter teeth, because for whatever reason, we know that’s what people would rather look at than dirty ones.
However, there are so many bleaches on the market that it can be difficult to understand them what works and how.
Ultra 35 million people in the US alone they use teeth whiteners every year and will choose a variety of methods.
Let’s find out which ones are most likely to work.
first up, activated carbon.
Many people and products swear that charcoal scrubs are an effective and natural solution, but in reality, these claims are unfounded.
A 2017 review published in the Journal of the American Dental Association found “insufficient evidence” to support charcoal powders’ ability to whiten teeth.
In fact, they haven’t even found enough evidence to call it safe to use, so proceed with caution if you decide to do it anyway.
The American Dental Association (ADA) even warns so you end up permanently damaging your enamel with prolonged use.
Then, baking soda!
It’s another favorite home remedy and can really help, at least in the short term.
ADA representative Dr. Matt Messina told CNN that even though it has mild whitening properties, the abrasive nature can cause damage.
“You may see short-term whitening with an abrasive as it will remove surface stains and teeth may become whiter quickly, but the long-term damage is not worth it in any case.”
Many people try to save money by using pharmacy products like whitening strips and gels.
Experts say it can be hard to tell how effective they are because frankly, there is little to no regulation or control over the claims on the boxes.
Many teeth whitening products use hydrogen peroxide, which is a whitening agent that is considered “cosmetic”. These are not subject to FDA approval.
Some have an ADA “Seal of Acceptance,” which requires the product to submit safety and efficacy data from laboratory or clinical studies.
If you think of the popular purple toothpaste, dentist Jason Cellars he says you should distance yourself.
“People see immediate results because the purple shade whitens the yellow shade of your teeth. Unfortunately, this illusion is short-lived and your teeth will appear whiter until the toothpaste is completely washed off.”
Lastly and honestly, sometimes the least you can do (due to cost) is to pull your teeth professionally whitening by a dentist.
These treatments include enamel micro-scraping or the use of gels or solutions containing hydrogen peroxide.
Dentist and teacher Gennaro Cataldo he says The solutions they use in the office are “completely different from the stuff you buy at the pharmacy. It’s very concentrated. the gums really need to be protected by this stuff.”
Whitening you get at a dentist’s office can last up to two years, so you need to take that into account when comparing price tags.
Either way, the ODA suggests see your dentist before trying any method.
“Bleaching may not work on all teeth, and if you are a candidate, some methods – whether at home or in the dental office – may be better for your teeth than others.
Good luck to you.
Alternatively, you could just embrace the ‘natural’ color of your teeth.
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