All the good things – coffee, tea, red wine – not so good for your teeth. They can cause discoloration and staining, which let’s admit it is not your best appearance. Fortunately, in the 21st century, we can do something about it: teeth whitening will help you make your smile and we have the low on how to do it.
If you do not have time for professional treatment in the dentist, there are many teeth whitening products to stick to your teeth (sorry, we could not resist). From the over-the-counter strips, toothpastes and powders to oral solutions and pens (yes, pen), achieving pearls from the comfort and ease of your own bathroom is probably easier than you think.
Are they willing to get rid of the appearance of wine coloring, but new on the teeth whitening scene and wonder exactly how it works, whether it’s safe and how long will the results last? Fear not. We called to two dentists-Dr. Vanessa Creaven, his dentist and co-founder Oral care of the projector and Dr. Hanna Kinsella, founder of the brand Premium Oral Care Frozen dental dental care – To explain what to expect. Along with their knowledge, top tips and recommended products, we are here to help start your journey into a snowy white smile.
How does teeth whitening work?
As obvious as it sounds, teeth whitening involves bleaching the exterior surface of your teeth (enamel) to make them lighter, brighter and white. A simple chemical reaction, Dr Creaven explains that whitening works in two main ways: “One breaking the stains that have adorned on the surface of the teeth and second, penetrating the upper layers of enamel, illuminating and bleaching the total shade.”
DR Creaven adds that most bleaching products contain active ingredients, usually hydrogen peroxide, carbamide peroxide or Pap (phthalimidopoopoopochapic acid), which react with molecules that cause discoloration through an oxidation process.
There are several different types of teeth whitening products available for home use, with the aim of eliminating stains and yellowing and achieving a smile ready in Hollywood. Whether toothpaste, strips or powders, find your perfect solution below.
Teeth whitening tooth
The simplest way to add a teeth whiten to your daily routine is with a specialized toothpaste. It is used in the same way as any normal toothpaste, brush your teeth twice a day with a whitening toothpaste containing hydrogen peroxide to remove stains and illuminate your teeth.
Dr. Kinsella emphasizes the importance of ensuring that it is fluoride -based toothpaste. “Tooth decay is a big issue right now. An increase in sugar snacks and alcohol for many people will cause tooth enamel damage and wear. When considering different whitening toothpaste, it makes fluoride non -negotiable as well as to do so. whitening, so be patient).
Teeth whitening strips
According to Dr Creaven, “the teeth whitening strips are also a safe and effective way to whiten your teeth in the comfort of your home.” Usually by providing faster results than whitening toothpaste, whitening strips can whiten your teeth a few shades lighter in the first week. Thin plastic strips coated with bleaching gels containing hydrogen peroxide or carbamide peroxide apply to the top and lower tooth sets for 30 to 60 minutes for the most effective results. However, it is important to note that teeth can be very sensitive when using this method.
Teeth whitening powder
Similar to toothpaste but in the form of dust, dip or toothbrush tooth powder and brush normally. Always read the instructions as different brands work in slightly different ways, but, in general, tooth whitening powders should be used sometimes a week alongside your normal toothpaste. Gradually lifting the stains from the enamel, these powders promise brighter, polished results.
Teeth whitening in the mouth
Another simple step in improving the natural white shade of your teeth is a mouthwash that contains active ingredients, such as hydrogen peroxide. By helping to remove surface stains after brushing, swirling the solution around your mouth for up to 60 seconds, twice a day for optimal, professional results. Again, Dr. Kinsella recommends that you choose a fluoride -based product.
Teeth whitening pen
Perhaps a slightly darker choice, teeth whitening pens are ideal for touch-ups. It usually contains a fruity threaded whitening with hydrogen peroxide or carbamide peroxide, color in any obvious stains or darker pillars with the edge of the pen and active factors will break down discoloration. An innovation that is easy to use (and ideal for your bag), you can improve your natural pearl in a few strokes.
How long does teeth whitening last?
There is no answer when it comes to how long the effects of teeth whitening products will last – it all depends on how well you keep them. Factors such as diet and lifestyle can also have an impact. Dr. Creaven explains: “If you are a smoker or drink regular tea, brown, red wine. Consume curry and kourkela with flavored foods. You are more prone to tooth staining.” He suggests use a whitening toothpaste twice a day and a whitening in the mouth after meals to help maintain whiteness more.
Dr Kinsella recommends the use of teeth whitening products along with electric toothbrush. He explains: “Using a sound electric toothbrush can provide a strong dynamic cleaning action that helps maintain teeth and gums healthy by removing the plate, as well as effectively removing stains that helps illuminate their teeth and restore them.”
Does it work for everyone?
It is important to know that whitening products will only work on natural teeth. “They will not change the color of existing filling, crowns or veneers,” Dr Creaven explains.
Is teeth whitening safe at home?
Adjusted teeth whitening products are safe to use, but following the instructions correctly for each is necessary. It is also best to look for bleaching toothpaste, strips and powders that contain active agents that are specifically shaped to whiten gradually and safely. Dr Creaven explains: “Research shows that toothpastes and whitening products that are without hydrogen peroxide and contain abrasives such as carbon, for example, can cause irreversible damage to the surface of the teeth.
Read more: How to keep your teeth healthy, according to experts
en 
Arabic
Chinese (Simplified)
Dutch
French
German
Italian
Portuguese
Russian
Spanish
Turkish