Browsing: weight

You’ve been working hard at the gym and watching your calorie intake – no easy feat, especially during the holiday season. (The eggnog will get you.)…

We all carry with us reminders of the person we used to be. It’s just much more literal for some than others. People who lose a…

Nutritional counseling can benefit families and create healthy food choices. If a dietitian can show how to buy healthy food at a low cost, it can…

12k mum’s transformation to remove 13kg of damaged skin (Images: CATERS NEWS AGENCY)”I would get rashes and yeast infections in the skin folds and under my…

You may be able to tighten loose skin after losing weight with various lifestyle and medical treatments. These may include changes in diet and physical activity,…

Congratulations on your weight loss! Losing a significant amount of weight is no small feat. But with significant weight loss, excess skin can remain because it…

Losing weight and keeping it off can be difficult. Some people may then experience another factor: excess skin after weight loss. Many people who have lost…