Beauty lovers are canceling their botox appointments! The reason? They found a DIY (do it yourself) hack that apparently produces the same result.
We were as surprised as you when we first saw wheels with a face mask made with flaxseed, which mimics the effect of botox.
According to the trend, you need to take a handful of flax seeds and boil them in water. Once the mixture becomes a thick gel, let it cool. If you like, you can also pass the mixture through a muslin cloth. Apply the pack on your face and let it dry.
Is this a painless way to get fast botox at home or is it just another skin care fad? India Today contacted some experts to find out.
Before we get to flaxseeds, first understand…
What does botox do?
“Botox, short for botulinum toxin, is commonly used to achieve a more youthful appearance,” says Dr Noor Sharma, consultant dermatology, Artemis Lite, Gurugram.
The doctor explains that this popular cosmetic procedure reduces the signs of aging, especially on the forehead, around the eyes and between the eyebrows.
“It works by temporarily paralyzing muscles by blocking nerve signals. When injected into specific facial muscles, it relaxes them, reducing the appearance of wrinkles and fine lines caused by repetitive muscle movements,” she explains.
By preventing muscle contractions, botox smoothes the surface of the skin, giving a more youthful appearance.
The need for an alternative
Talking about why people are looking for an alternative to botox, Dr Trishna Gupte, clinical cosmetologist and founder of The Cosmo-Square Clinic, Pune, says it could be for a number of reasons:
- First, some people prefer natural or less invasive cosmetic enhancement procedures.
- Botox injections can cause bruising, swelling and temporary muscle weakness, prompting some to seek safer alternatives.
- Additionally, the results of botox are only temporary and require regular maintenance injections, which can be expensive and difficult for some people.
- There is ongoing research into new technologies and treatments that may offer equivalent or better results than botox, which is increasing interest in alternative options for skin rejuvenation and wrinkle reduction.
Enter flaxseed – the ‘natural Botox’ of Instagram
According to experts, flaxseed gel is called “natural botox” because of its supposed benefits for the health and appearance of the skin.
Dermatologist Dr Akanksha Singh Cornuit, founder of PromMed Aesthetics, Bengaluru, says, “Flax seeds are rich in omega-3 fatty acids, lignans and antioxidants, which are known to promote skin health by reducing inflammation, protecting against damage from UV radiation and improving hydration. .”
He adds that lignans (polyphenolic compounds) have been studied for their potential antiaging properties.
In addition to this, flaxseeds have moisturizing properties and help improve skin elasticity, reduce inflammation and promote collagen production, resulting in firmer and smoother skin.
Adding to this, Dr. Gupte says, “Regular flaxseed diet or application of flaxseed oil can help improve skin texture and reduce signs of aging, leading to comparisons to botox, but in a natural and non-invasive way.” .
“However, it is important to remember that while flaxseed may have positive effects on skin health, there may be individual differences, and research is currently being done to determine how effective it is at reducing wrinkles,” the doctor further states.
Is the effect short-lived?
Flaxseeds have omega-3 fatty acids, which are believed to reduce stress and help prevent premature aging. When used as a mask, the gel-like substance dries and makes the face feel stiff, prompting many to say it has a face-tightening effect similar to botox.
While flaxseed can improve the texture and appearance of the skin, the results are usually gradual and may not be as immediate or long-lasting as botox injections.
Flaxseeds are good, BUT…
- Experts share that some people may experience side effects, especially if they have flaxseed allergies or are sensitive to its ingredients.
- Possible side effects of consuming flaxseed can include gastrointestinal problems such as bloating, gas, or diarrhea, especially if consumed in large amounts or if not adequately hydrated.
- Also, some people may be allergic to flaxseeds, experiencing symptoms such as itching, hives or difficulty breathing.
- For topical use, flaxseed oil or ground flaxseed may cause skin irritation or allergic reactions in sensitive individuals, especially if applied to irritated skin.
- In addition, applying flaxseed oil directly to the skin can make acne worse in some people because it is astringent, which means it can clog pores.
It is important to do a patch test before using any new skin care product containing flaxseed or its derivatives and to discontinue use if adverse reactions occur.
Botox replacement
Dr. Sharma believes that “Flaxseeds can improve skin elasticity and smoothness, but to say that they give a ‘Botox effect’ may be an exaggeration.”
Regular use of flaxseed as part of a skin care routine can contribute to the overall health and appearance of the skin, but for significant wrinkle reduction, botox is a better option.
The doctor adds, “DIY treatments cannot replicate the precise and targeted muscle relaxation achieved with botox injections.”
Dr. Cornuit agrees and says that flaxseed cannot be a direct substitute for botox when it comes to temporary muscle relaxation to reduce wrinkles, adding that the term “natural botox” may be more of a marketing expression than a scientifically accurate comparison .
Flax seeds vs botox – what to choose?
The choice between botox and flaxseed can vary depending on your preferences, goals and individual circumstances.
If you want a quick and significant reduction in wrinkles, especially in areas with dynamic facial expressions, botox injections administered by a qualified professional may be the best option, as they offer temporary muscle relaxation, resulting in smoother skin, and last for several months.
On the other hand, if you prefer a more natural approach or are looking for long-term skin health benefits, incorporating flaxseeds into your diet or skin care routine is a better option.
Flaxseeds offer a range of nutrients that can improve skin elasticity, hydration and overall appearance over time. However, the results are generally milder and more gradual compared to botox.
